Stott Pilates DVDs & Videos
Pilates Barrel Workouts |
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Arc Barrel Workout |
Acclaimed mind-body fitness authority Moira Merrithew guides
you through a series of exercises and variations using the
Arc Barrel to isolate, stretch and strengthen the deep postural
muscles of the body. Recommended for participants of all
fitness levels. May be incorporated into mat, yoga, fitness,
athletic training and rehab programs.
Required equipment: Arc Barrel, pillow/foam block (optional),
exercise mat
Covers 21 exercies
Level of difficulty: N/A
DVD - 29 minutes |

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| £ 19.00 incl VAT |
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Spine Corrector & Spine Supporter
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Moira guides you through the Spine Corrector exercises
- from relaxation and stretching to challenging and strengthening
exercises. Learn to use this unique piece of equipment to
improve flexibility and develop core strength.
Required equipment: Spine Corrector and Exercise Mat
Covers 32 exercises
DVD - 44 minutes |

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| £ 19.00 incl VAT |
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Complete Barrel |
Create a well-rounded workout with the second edition of the Complete Barrel Repertoire. Align the body on the gentle curves of the STOTT PILATES Arc Barrel and Ladder Barrel; lengthen and strengthen the torso, back, shoulders and legs on the Spine Corrector and safely tone abs on the Spine Supporter.
English, Spanish, French, Portuguese, Italian and German soundtracks.
-Master core stability and control
-Support and stabilize the spine
-Accomodate different body types and abilities
Requried equipment: Arc Barrel, Spine Corrector, L:adder Barrel and Spine Supporter
Covers 44 Arc Barrel & Spine Corrector, 32 Ladder Barrel and 15 Spine Supporter exercises
Instructional level: ALL LEVELS
Get
the Ladder Barrel here
Get
the Spine Corrector here
DVD 151min I Workout 45, 34 & 15min |

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| £ 49.50 incl VAT |
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