Create a well-rounded workout with the second edition of the Complete Barrel Repertoire. Align the body on the gentle curves of the STOTT PILATES Arc Barrel and Ladder Barrel; lengthen and strengthen the torso, back, shoulders and legs on the Spine Corrector and safely tone abs on the Spine Supporter.
English, Spanish, French, Portuguese, Italian and German soundtracks.
-Master core stability and control
-Support and stabilize the spine
-Accomodate different body types and abilities
Requried equipment: Arc Barrel, Spine Corrector, L:adder Barrel and Spine Supporter
Covers 44 Arc Barrel & Spine Corrector, 32 Ladder Barrel and 15 Spine Supporter exercises
Instructional level: ALL LEVELS
Get
the Ladder Barrel here
Get
the Spine Corrector here
DVD 151min I Workout 45, 34 & 15min |

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