Stott Pilates DVDs & Videos Pilates Barrel Workouts

Spine Corrector & Spine Supporter

Moira guides you through the Spine Corrector exercises - from relaxation and stretching to challenging and strengthening exercises. Learn to use this unique piece of equipment to improve flexibility and develop core strength.

Required equipment: Spine Corrector and Exercise Mat
Covers 32 exercises


DVD - 44 minutes

Complete Barrel

Create a well-rounded workout with the second edition of the Complete Barrel Repertoire. Align the body on the gentle curves of the STOTT PILATES Arc Barrel and Ladder Barrel; lengthen and strengthen the torso, back, shoulders and legs on the Spine Corrector and safely tone abs on the Spine Supporter.

English, Spanish, French, Portuguese, Italian and German soundtracks.

-Master core stability and control
-Support and stabilize the spine
-Accomodate different body types and abilities

Requried equipment: Arc Barrel, Spine Corrector, L:adder Barrel and Spine Supporter
Covers 44 Arc Barrel & Spine Corrector, 32 Ladder Barrel and 15 Spine Supporter exercises
Instructional level: ALL LEVELS
Get the Ladder Barrel here

Get the Spine Corrector here

DVD 151min I Workout 45, 34 & 15min