Stott Pilates DVDs & Videos Tone Balls

Amazing Tone

Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.


Covers 33 exercises
Required equipment: Two Toning balls, Exercise mat
Difficulty level: 3

DVD EXTRAS:
- Bonus workouts - try 2 the next level
- Workout with music only
Get the Tone balls here

DVD

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Total Body Toning

Get in shape and stay fit mentally and physically with this total body exercise program that consists of two 20-minute Toning Ball workouts on one disc. Pilates authority, Moira Merrithew, shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.

- Tone your body, head to toe
- Flatten abs, slim thighs and sculpt arms
- Exercise the mind and body

Required Equipment: One Toning Ball, exercise mat
Covers 44 exercises plus Basic Principles & Warm Up
Level of Difficulty: 2
Get the Tone balls here

DVD - 45 minutes

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Toning Ball Workout

Maximize muscular strength and definition with a total-body resistance workout from Master Instructor Trainer Moira Merrithew. Using the STOTT PILATES Toning Ball, she'll take you through dozens of exercises challenging the arms, legs and core.


Covers 40 exercises
Required equipment: Two Toning Balls, Exercise mat
Level of difficulty: 3

DVD EXTRAS:
- Bonus workouts - try 2 other titles
- Workout with music only
Get the Tone balls here
DVD

Pilates on the Green

Consider this the perfect pre-game warm-up! STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness. (Closed Captioned)

-Improve coordinaton and technique
-Improve your overall performance and enjoy better golf

Required equipment: Exercise Mat, Toning Balls and Golf Club
DVD 110min | Workout 41min
Covers 43 exercises
Difficulty level: 3

Get the Tone balls here
DVD